FREE

An interactive introduction to the Alexander Technique, a set of skills for releasing tension, improving posture, and raising one’s overall well-being. The Alexander Technique is required curriculum at institutions like Juilliard and Yale School of Drama for its ability to improve health and functioning, as well as change habitual patterns of tension and stress.

Register in advance for this meeting:

https://zoom.us/meeting/register/tJcoceCvqDIoEtBuGEc_Wca6BIVjl8rFmFEW

After registering, you will receive a confirmation email containing information about joining the meeting.