Monday Evening Relax and Focus

This short but potent get together is a chance for you to relax and focus. Take the mind which is spinning and the body which is tensing and help them both let go into a more natural state of openness and support. You can participate in this sitting up, lying down, or whatever is comfortable for you. It's appropriate for those who are healthy or ill.

Upcoming Dates

Mar 30, 2020 08:00 PM EST
Apr 1, 2020 08:00 PM EST
Apr 6, 2020 08:00 PM EST
Apr 8, 2020 08:00 PM EST

This program is free to all, though if you are able and inspired to make a suggested donation of $10-$15, you can do so via PayPal or Venmo.

Please register in advance for this meeting: